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A juicy short exercise focused on your upper body. Enjoy this combination of exercises on your arms, back, core, shoulders, posture and upper body strength.
You can use dumbells or water bottles as the alternative during this pratice.
A juicy short exercise focused on your upper body. Enjoy this combination of exercises on your arms, back, core, shoulders, posture and upper body strength.
You can use dumbells or water bottles as the alternative during this pratice.
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