- 03:54
![Boot Camp untuk Merayakan Kehidupan]()
Boot Camp untuk Merayakan KehidupanZoomin.TV Indonesia - 01:00
![TYAS TRX - Step Side Lunge]()
TYAS TRX - Step Side LungeTyas Mirasih - 01:09
![TYAS TRX - Single Leg Squat]()
TYAS TRX - Single Leg SquatTyas Mirasih - 00:35
![TYAS TRX - Side Lunge]()
TYAS TRX - Side LungeTyas Mirasih - 01:05
![TYAS TRX - Squat Jump]()
TYAS TRX - Squat JumpTyas Mirasih - 00:38
![TYAS TRX - Hip Hinge]()
TYAS TRX - Hip HingeTyas Mirasih - 01:10
![TYAS TRX - Alligator]()
TYAS TRX - AlligatorTyas Mirasih - 01:11
![TYAS TRX - Chest Press]()
TYAS TRX - Chest PressTyas Mirasih - 00:47
![TYAS TRX - Low Row Legs Cross]()
TYAS TRX - Low Row Legs CrossTyas Mirasih - 01:09
![TYAS TRX - Up And Down Squat Jump]()
TYAS TRX - Up And Down Squat JumpTyas Mirasih - 00:35
![TYAS TRX - Single Leg Lunge]()
TYAS TRX - Single Leg LungeTyas Mirasih
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